Find the cause
A careful look at how you move, and what you want to do again.
- How you sit, stand and walk
- Balance and coordination
- Strength and muscle tone on each side
- What you want to be able to do again
Get moving again
Keeping muscles and joints supple while movement returns.
Keep improving
Strength for standing, walking and everyday tasks.
These are examples. Do only the exercises your physiotherapist gives you.